U15 Boys

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    Welcome to the Gladiator Hockey Agency U15 Boys OHPC program for 2019. The OHPC are confident the participants will benefit from the OHPC U15 Program as they continue their hockey paths. U15 participants will be selected to one of 2 teams based on skill level/ position and will display their skills in front of Ontario Junior Hockey Scouts and Coaches that will be scouting the 2019 Gladiator Hockey Agency U17Boys OHPC Program.

U15 participants will take part in an OHPC Fitness Combine and as well as a nutrition and strength training seminar        

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Sports Nutrition and strength seminar

As part of the  2019 Gladiator Hockeky Agency U15 OHPC program all participants will sit in on a nutrition and strength training seminar geared to the hockey athlete with Motivational Speaker, Sports Nutritionist and Strength Training Pro Body Builder Patrick Hovorka.


Participants will learn 

the Do's and Don't to healthy eating.

Game day meals. 

The importance of hydration

The importance of stretching.

Strength training exercises designed to the hockey athlete.

Suppliments for a growing body

a question and answer period will follow



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OHPC Fitness Combine

There are 5 events geared to push the hockey athlete. These events will test the participants 

strength

agility

speed

cardio


Bench Press

Push Ups

Chin Ups

Obsticle Course with weight

Stand and Jump 

OHPC 2019 U15 Tournament Information

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30 skaters and 4 goalies will be selected to participate in the 2019 U15 showcase program, based on position and age. The U15 players will participate in the 1 game showcase in front of the U17 Ontario hockey scouts. They will also be an ambassador to a U17 team and participate in the fitness combine with their team. These elite U15 players are also invited to attend the sports nutrition seminar with Fitness Pro Pat Hovorka. All U15 players will be provided a  OHPC fitness combine t-shirt and game jersey. Cost to registrar for this elite U15 showcase is $40.00.  Registration will be for single players, no complete teams will be registered.


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